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Affirmations and How They Work

Affirmations are simple yet powerful statements that can have a significant impact on our lives. They are positive statements about ourselves and our abilities, and when repeated regularly, they can change the way we think and feel about ourselves. The power of affirmations lies in the fact that they can change our beliefs and perceptions, …

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Take the first step

“Tomorrow becomes never. No matter how small the task, take the first step now.” Tim Ferris   The greatest journeys always begin with the first step.  Sometimes we can get so overwhelmed with the task ahead, or thinking we have to do it in a certain way, or perhaps even a bit of analysis paralysis …

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5 Rituals To Happiness & Fulfillment


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